Apple Mint Yoghurt Salsa
Added August 22, 2008 | Recipe #320813
Total Time:
Prep Time:
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A refreshing super low-fat yoghurt apple mint salsa from the Simply Great Meals website. A tasting refreshing accompaniment to fish cakes, potato cakes, latkes etc. When making this, I used Greek yoghurt and a tangy Granny Smith apple. Those with a sweeter tooth, and not liking so much tang, might want to omit the or reduce the lemon juice and lemon zest, and perhaps add some sugar or honey. Personally, I like it just as it is. Be guided by your taste buds! I made this first to serve with Nasseh's delicious Spiced Potato Cakes Recipe #314462.
Ingredients:
¾ cup natural yoghurt or ¾ cup
Greek yogurt
1 small
apple
, peeled and grated
2 tablespoons
mint
, finely chopped
1 teaspoon
grated
lemon zest
2 teaspoons
lemon juice
Directions:
1
Combine the Salsa ingredients and spoon onto cooked fish cakes, potato cakes, latkes etc.
Ratings & Reviews:
This is pretty good - served with veggies and fruit as a dip or just by itself with some berries for breakfast. Thanks for sharing!
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I made this up and ate it for breakfast! I just added about 1 tsp. of honey, came out great! Thanks!
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Nutritional Facts for Apple Mint Yoghurt Salsa
Serving Size: 1 (59 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 29.2
Calories from Fat 9
31%
Total Fat 1.0 g
1%
Saturated Fat 0.6 g
3%
Cholesterol 3.9 mg
1%
Sodium 14.8 mg
0%
Total Carbohydrate 4.2 g
1%
Dietary Fiber 0.6 g
2%
Sugars 3.3 g
13%
Protein 1.1 g
2%
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