We are lucky enough to catch lots of our own crabs, so I'm always on the lookout for interesting recipes to use this yummy ingredient! This recipe from TASTE can be served for breakfast, lunch or dinner.
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Units: US | Metric
- 1Finely chop half the chilli and stir in a bowl with the crab, ginger and half the spring onion. Set aside. Thinly slice the remaining chilli, then place in a bowl with the sprouts and remaining spring onion. Set aside.
- 2Lightly beat the eggs with the soy and fish sauce to combine.
- 3Brush a large non-stick frypan with a little oil and place over medium heat. Cook omelette until just set.
- 4Invert onto a plate and scatter crab mixture down the centre. Roll up and slice in half. Drizzle with oyster sauce, then serve topped with sprout mixture.
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Nutritional Facts for Asian Crab Omelet ( Omelette)
Serving Size: 1 (171 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 146.0
- Calories from Fat 65
- Total Fat 7.3 g
- Saturated Fat 2.3 g
- Cholesterol 279.0 mg
- Sodium 1177.9 mg
- Total Carbohydrate 8.7 g
- Dietary Fiber 1.6 g
- Sugars 2.7 g
- Protein 11.7 g
The following items or measurements are not included:
snow pea sprouts