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    You are in: Home / Australian / Aussie Creamy Fish Recipe
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    Aussie Creamy Fish

    1/5 Photos of Aussie Creamy Fish

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Debbie R.'s Note:

    I haven't tried this, but saw it on Recipefinder and thought it's a must-try Time is a guesstimate.

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    Units: US | Metric

    • 2 1/2 cups cream
    • 1/2 cup tasty cheese (cheddar, I assume?)
    • 1/2 small onion, grated
    • 1 garlic clove, finely chopped
    • 1 tablespoon nam pla (fish sauce)
    • 1 tablespoon tomato paste
    • 1 lb fish fillet (Australian mackeral, barramundi, tuna, salmon, or coral trout)


    1. 1
      Make sauce by combining all ingredients (except fish fillets) in saucepan over medium heat until cheese is melted.
    2. 2
      Place fish fillets into baking dish (one that can go directly onto the table works well). Spoon the sauce onto the fillets.
    3. 3
      Bake at 425 - 450 degrees for 10-15 minutes (for thick fillets), or under the griller (for thin fillets) until cooked and top is browned. Fish should flake easily with a fork; on the other hand, it shouldn't look dried out either. Alternatively, you can also reduce the sauce in a frypan on a medium to hot heat on top of the stove. Turn heat down to medium and then cook the fillets in the sauce.

    Ratings & Reviews:

    • on September 03, 2012


      Yum! We used fresh dolphin which was cooked to perfection in 10 minutes. For a thinner fish like snapper I'd probably reduce the oven temperature. This makes lots of sauce - maybe enough for 5 pounds of fish.

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    • on May 20, 2010


      Perfection for a Spring nite. This is as beautiful a dish as it is to devour. You could serve this for so many things. At a shower, (cut in smaller pieces, with that beautiful sauce over/top) for a wonderful dinner presentation, a brunch, anything, anytime! I followed this exactly, except used fresh chives instead of the grated onion. The colors of the sauce were so pretty! I used tilapia, and some mild cheddar cheese in the sauce. Very, very easy to prepare and I broiled the fish and it was perfect and flaked wonderfully! Made for your win, *ZWT Six* "Zee Zanies Cookz" May 2010

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    • on September 07, 2009


      I used fresh tuna for the fish, and used cream cheese and Extra sharp Cheddar for the cheese. It was a delightful combination and blended really well with the fish. This will be made again!

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    Read All Reviews (6)


    Nutritional Facts for Aussie Creamy Fish

    Serving Size: 1 (297 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 631.1
    Calories from Fat 473
    Total Fat 52.6 g
    Saturated Fat 32.5 g
    Cholesterol 245.4 mg
    Sodium 627.1 mg
    Total Carbohydrate 6.6 g
    Dietary Fiber 0.3 g
    Sugars 1.2 g
    Protein 33.7 g

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