Australian Fish

Submitted by kymgerberich

"For the 'zaar World Tour 2005"

 

• Ready In: 35mins
• Ingredients: 11
• Serves: 6

ingredients

• 226.79 g fresh mushrooms
• 29.58 ml butter
• 14.79 ml oil
• 118.29 118.29 ml cheddar cheese or 118.29 ml cheshire cheese, freshly grated
• 680.38 g fillets of sole (or any white fish)
• 1.23 ml salt
• 1.23 ml pepper
• 59.16 ml green peppers, chopped
• 88.74 ml white wine
• 29.58 ml lemon juice, fresh
• 14.79 ml parsley, chopped

directions

1. Melt butter in skillet over low heat. Add mushrooms and saute over medium heat until tender.
2. Rub oil over shallow 4 quart baking dish and sprinkle with grated cheese.
3. Place fish on cheese.
4. Sprinkle fish with salt and pepper. Add green pepper and top with mushrooms.
5. Pour wine over fillets.
6. Bake at 450F for 20 minutes or until fish flakes.
7. Sprinkle with lemon juice and parsley.

Reviews

[barefootmommawv]

Delish!! I can't believe how easy this was to put together and how wonderful it tasted. I will certainly make this again and again. Thanks for a Super Duper Dinner!!

 

[Derf2440]

Excellent fish recipe thanks! I left out the butter and oil and used just veggie spray.My cheese was light sharp cheddar and instead of green pepper I used red because that was what I had. Very flavourful, quick and easy. I will be making it again, thanks for posting.

 

[PaulaG]

A quick fish dish that we thoroughly enjoyed. I did cut back the recipe to serve just the 2 of us. The mushrooms were baby portabella and the cheese was parmesan. I used orange roughy for the fish which was partially frozen when placed in the oven so the cooking time was increased slightly.