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    You are in: Home / Australian / Australian-Irish Shepherd's Stew by Sy Recipe
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    Australian-Irish Shepherd's Stew by Sy

    Australian-Irish Shepherd's Stew by Sy. Photo by Skipper/Sy

    1/2 Photos of Australian-Irish Shepherd's Stew by Sy

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    20 mins

    1 hrs 10 mins

    Skipper/Sy's Note:

    This is a wonderful Lamb Stew from the land "Down Under." I added some Turnips which will give it an Irish touch! Both Ireland and Australia/Oz have similar dishes! The original recipe can be found at; http://www.australian-lamb.com/recipeslamb?RID=147&MID=5

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the seasoned flour ingredients in a medium bowl.
    2. 2
      Dust lamb.
    3. 3
      Heat olive oil in skillet.
    4. 4
      Brown meat over high heat for 8-10 minutes.
    5. 5
      Remove meat, discard fat and place meat in large pot (clean pot).
    6. 6
      Add chicken/beef stock, carrots, onions, celery, rosemary, thyme and parsley.
    7. 7
      Cover, bring to boil, reduce heat and simmer for 1/2 hour.
    8. 8
      Add potatoes, and simmer for 15 more minutes; don't over cook the potatoes and turnips.
    9. 9
      Remove lid.
    10. 10
      Add blended flour and water.
    11. 11
      Add Mixed Vegetables.
    12. 12
      Simmer uncovered for another 15 minutes.
    13. 13
      Season to taste and serve.

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    Nutritional Facts for Australian-Irish Shepherd's Stew by Sy

    Serving Size: 1 (448 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 358.9
     
    Calories from Fat 86
    23%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.6 g
    8%
    Cholesterol 5.1 mg
    1%
    Sodium 478.8 mg
    19%
    Total Carbohydrate 56.9 g
    18%
    Dietary Fiber 8.6 g
    34%
    Sugars 10.7 g
    43%
    Protein 12.2 g
    24%

    The following items or measurements are not included:

    shoulder lamb chops

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