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    You are in: Home / Australian / Australian Pepper Steak Recipe
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    Australian Pepper Steak

    1/3 Photos of Australian Pepper Steak

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    Kymmarie's Note:

    For the 'zaar World Tour 2005

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large skillet; add the steak, onions and garlic and cook over high heat until the meat is browned.
    2. 2
      Add the salt, pepper, green pepper, broth, and tomatoes; cover and cook over low heat 15 minutes.
    3. 3
      Mix together the cornstarch, Worcestershire sauce, and water and stir into the meat mixture.
    4. 4
      Cook, stirring steadily until thickened.
    5. 5
      Serve with mashed potatoes.

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    Ratings & Reviews:

    • on July 04, 2007

      I haven't yet made this, but just wanted to clarify the name for some non-Aussies on this website. If you ask for pepper steak in Australia, you will get a piece of steak crusted with coarsely crushed mixed peppercorns. What are referred to as green peppers in this recipe are known as capsicum over here. This does sound like a delicious recipe though, one I will hopefully get to make soon.

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    • on June 05, 2007

      55

      Beyond lovely! Made this in lightening flash time. I cut the beef against the bias, and sliced very thin, and it was to tender, my DH almost scooped this up with his fingers. I used fresh tomatoes from the our greenhouse, and just sauteed the onion, pepper, tomato, and garlic quickly to retain some color. I really didn't need to add any seasonings (extra) because the peppers, onion, beef, tomatoes, spoke on their own. ZWT3 07'. Thanks so much!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 04, 2007

      45

      Really tasty and easy to prepare. In Canada when we think of Pepper Steak we think of Peppery with spice, not of the vegie sort so I did add a bit of hot sauce and 1 tsp of sambal oelek (hot chili sauce) and that was very good. I think also, next time we'd prefer it over rice rather than mashed potatoes.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Australian Pepper Steak

    Serving Size: 1 (300 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 337.0
     
    Calories from Fat 138
    41%
    Total Fat 15.3 g
    23%
    Saturated Fat 3.2 g
    16%
    Cholesterol 86.3 mg
    28%
    Sodium 911.5 mg
    37%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 2.2 g
    8%
    Sugars 5.3 g
    21%
    Protein 36.4 g
    72%

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