Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Australian / Baby Spinach, Pear and Walnut Salad Recipe
    Lost? Site Map

    Baby Spinach, Pear and Walnut Salad

    Baby Spinach, Pear and Walnut Salad. Photo by breezermom

    1/7 Photos of Baby Spinach, Pear and Walnut Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    20 mins

    5 mins

    bluemoon downunder's Note:

    A refreshing and flavoursome salad which is visually appealing and complements any meat, rice or pasta dish. Adapted from a recipe in the latest issue of the Australian magazine 'New Idea'. When I posted this initially, I just listed "pears" in the ingredients, but have since located the pears specified, and I have made the salad with those pears: CORELLA PEARS. See notes below.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    • 1/4 cup honey
    • 1 tablespoon balsamic vinegar
    • 2 pears, preferably Corella pears
    • 60 g walnuts
    • 200 g baby spinach leaves
    • 6 chives, coarsely chopped



    1. 1
      Place the honey and vinegar in a medium bowl and stir until well combined; cut the pears lenghtways into 1cm-thick pieces and toss in the honey mixture.
    2. 2
      Cook the pears on a heated, oiled grill pan or BBQ hotplate on one side for 1 minute or until golden; remove and set aside to cool.
    3. 3
      Toss the walnuts in the remaining honey and balsamic vinegar mixture, and cook on a heated oiled grill pan, turning frequently, for 2 minutes or until golden brown; set aside to cool.
    4. 4
      FETA DRESSING: Place the milk and rosemary in a small saucepan and bring to the boil; remove and cool; discard the rosemary; place the feta in a medium bowl and gradually whisk in the milk, a little at a time until it forms a smooth paste, whik in the oil and season to taste.
    5. 5
      SERVING: Place the pears and walnuts in a large bowl, add the baby spinach leaves and chives, pour over the feta dressing, toss well and serve.
    6. 6
      NOTES: Corella pears are named after the colourful Australian Corella parrot. They are a type of pear which was first developed by the German settlers who settled the Barossa Valley, in South Australia, in the 1840s. Corella pears are soft skinned, golden and red: really beautiful. As my mother said, they look as if they belong in a still life painting. They lose this colour when cooked, but they come out a beautiful golden brown, and they are so, so deliciously sweet. if you are familiar with Fuji apples, in taste and appearance, they are their cousins. I'm planning to make this salad next time with half Corella pears and half Fuji apples.

    Browse Our Top Spinach Recipes

    Ratings & Reviews:

    • on April 01, 2009


      We used to make this at the restaurant I worked at. The recipe combined micro greens with baby spinach. Crumbled feta, finely diced scallion, finely peeled pear slices and walnuts were laid on top. Raspberry or pear vinaigrette was the dressing of choice. I made this recipe and it was okay, but I prefer the restaurant recipe better. We used whatever ripe pear we could find in season.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 25, 2008


      This was a delicious salad. But it was a lot of work for a salad. We really enjoyed it for our Christmas Eve is great for a special occasion. I made this for Everyday is a Holiday Tag!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 15, 2008


      This was a spectacular salad, that was truly enjoyed! I loved the sweetness of the honey with the balsamic vinegar to balance it off. The crunch of the nuts along with the cheese and pear was a nice combination as well. All in all this is one of the best salads I have had! DS loved it too, and asked me to make it again soon, so there ya go! It will be made often, as salads can get boring, especially when you have them often. Thank you for sharing with us Bluemoon! Linda Made for Zaar Stars

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)


    Nutritional Facts for Baby Spinach, Pear and Walnut Salad

    Serving Size: 1 (233 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 308.0
    Calories from Fat 168
    Total Fat 18.7 g
    Saturated Fat 3.1 g
    Cholesterol 7.7 mg
    Sodium 118.8 mg
    Total Carbohydrate 35.1 g
    Dietary Fiber 4.7 g
    Sugars 26.3 g
    Protein 5.4 g

    The following items or measurements are not included:



    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes