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    You are in: Home / Australian / Baked Cashew Loaf Recipe
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    Baked Cashew Loaf

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on May 26, 2009

      We liked the flavors in this, the nuts and carrots really shine through. I halved the nuts to make it lower fat, but that didn't seem to decrease the yummy nuttiness of it. It didn't hold together well, but it still tasted good. Maybe more egg or cheese would remedy that? Give yourself a good hour for prepping everything. This feeds 4 if you are eating it as a meal (with side dishes).

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    • on April 13, 2009

      A well, enjoyed healthy treat for us tonight. This is something I normally wopuld not try, but we all enjoyed it, it was very good and flavorful and healthy. Made for 1-2-3 hits.

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    • on March 11, 2009

      This is a good, healthy and easy to prepare vegetarian loaf. It's attractive with its flecks of orange from the grated carrot and green from the parsley. I used soft silken tofu to prepare the loaf and served it with a mushroom sauce. The cashews I used were not salted. I think, in this case, a bit of salt added to the mix would have enhanced the flavour. Made for 1.2.3 HIT WONDERS Tag.

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    • on May 23, 2006

      This recipe is very very good! Easy to make, great texture, great taste. I served this hot with my own smokey tomato sauce, roast potatoes and green vegetables. We'll be finishing this off cold with salad. A recipe to be repeated. Yummy!

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    Nutritional Facts for Baked Cashew Loaf

    Serving Size: 1 (112 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 188.2
     
    Calories from Fat 124
    66%
    Total Fat 13.8 g
    21%
    Saturated Fat 2.4 g
    12%
    Cholesterol 18.6 mg
    6%
    Sodium 197.1 mg
    8%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.3 g
    9%
    Protein 7.3 g
    14%

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