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    You are in: Home / Australian / Banana Shake / Smoothie Recipe
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    Banana Shake / Smoothie
    Banana Shake / Smoothie. Photo by Lalaloula

    Photo by Lalaloula

    1/10 Photos of Banana Shake / Smoothie

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    5.0 23

    Rate it! | Read 23 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Chef floWer's Note:

    This is a smooth healthy shake/smoothie that everyone could enjoy. Little Miss (DD) loves her to drink banana shakes/smoothies so I had to slightly modify this recipe for her to be able to enjoy it. I used a very ripe banana and didn’t have a fresh orange at home so I used orange juice. I used a hand held blender to pulp the ingredients together. Original recipe comes from 'The Little Book of Alcohol-Free Cocktails' by Hamlyn

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the banana, orange juice, honey and milk in a food processor and process until smooth.
    2. 2
      Pour over ice into 2 tall glasses and sprinkle with cinnamon.

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    Ratings & Reviews:

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    Nutritional Facts for Banana Shake / Smoothie

    Serving Size: 1 (191 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 82.3
     
    Calories from Fat 2
    58%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 3.7 mg
    0%
    Total Carbohydrate 20.8 g
    6%
    Dietary Fiber 1.6 g
    6%
    Sugars 13.6 g
    54%
    Protein 0.9 g
    1%

    The following items or measurements are not included:

    lactose-free milk

    Detailed Nutrition Values About Nutrition Info

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