1/5 Photos of Bangers and Mash With Golden Onions
bluemoon downunder's Note:
Traditional Anglo-Saxon Australian tucker BEFORE the diverse influences of many migrant groups made our cuisine so rich and varied. This recipe has been adapted and posted for the 2005 Zaar World Tour from a recipe which I found in Huey's 'Tales and Recipes from a Travelling Cook'. Huey (Iain Hewitson) is an Australian chef who has written several books. He hosts a TV cooking show twice daily on weekdays, and runs Tolarno's restaurant in Melbourne. Huey recommends using a floury variety of potato for this recipe. He also advises that: "Blanching the sausages beforehand may be frowned on by the purists, but it is guaranteed to stop them bursting". The inclusion of garlic is one of my modifications. Bangers and mash of say fifty years ago would have been highly unlikely to have contained garlic. And the mashed potato could not have been heated in the microwave! If you want a more authentic experience of old-fashioned Aussie tucker, leave out the garlic and don't use the microwave!
My Private Note
Units: US | Metric
- 1Blanch the bangers in simmering water until they are just firm when squeezed, drain well and set aside.
- 2Peel and dice the spuds into even pieces and cook them in lightly salted water until they are tender.
- 3Drain the potatoes well.
- 4Bring the milk to the boil and mash the spuds, gradually adding the hot milk. Season to taste, and set aside.
- 5Heat the oil and butter in a large non-stick pan and sauté the onions and garlic until they are golden brown but not burnt.
- 6Pan-fry or grill the sausages until they are browned all over.
- 7While the sausages are cooking and browning, put the potato mash in the microwave with what Huey calls "a good slurp of cream and a generous dollop of butter on top". Heat until really hot, then mix in the butter and cream.
- 8Place the mashed potato on a plate, top with the sausages, top with the onions and garlic, and serve with mustard on the side.
- 9Chef's notes on the rather old-fashioned, probably not-much-used-in-2005 terms used in this recipe: tucker = food; bangers = sausages; spuds = potatoes.
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Nutritional Facts for Bangers and Mash With Golden Onions
Serving Size: 1 (976 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 1522.0
- Calories from Fat 864
- Total Fat 96.0 g
- Saturated Fat 31.5 g
- Cholesterol 234.2 mg
- Sodium 1993.4 mg
- Total Carbohydrate 105.5 g
- Dietary Fiber 13.2 g
- Sugars 6.7 g
- Protein 58.9 g