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    You are in: Home / Australian / Beef and Vegetable Filo Pies Recipe
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    Beef and Vegetable Filo Pies

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    I'mPat's Note:

    A nice looking small pie to pass around at a party or serve with a salad for a meal, from Super Food Ideas. Haven't allowed for resting times in the times given.

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    Ingredients:

    Serves: 12

    Yield:

    pies

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 180C (160C fan forced).
    2. 2
      Grease a 12 hole, 1/3 cup capacity muffin pan.
    3. 3
      Heat oil in a frying pan over medium-high heat and add onion and garlic and cook stirring for 3 minutes or until softened.
    4. 4
      Add mince and cook breaking up mince with a wooden spoon for 8 minutes or until browned and cooked through,.
    5. 5
      Add the vegetables, barbecue sauce and tomato paste and cook, stirring for 5 minutes or until vegetables are just tender and remove from the heat and set aside for 10 minutes.
    6. 6
      Place 1 sheet of filo on a flat surface and spray with oil and then top with another sheet of filo and repeat layering until you have 4 sheets of pastry.
    7. 7
      Cut filo stack in half lengthways and cut each piece into thirds and press each piece into 6 holes of prepared pan, allowing overhang and now repeat with remaining 4 sheets of filo.
    8. 8
      Divide mince mixture between pastry cases and then fold edges over filling to enclose and spray with oil and bake for 20 minutes or until golden and heated through.
    9. 9
      Stand for 2 minutes and serve with a salad or pass around as individual pies.
    10. 10
      NOTE 1 - They used a carrot, peas, capsicum, onion and corn frozen vegetable mix.
    11. 11
      NOTE 2 - Pies are best made just before serving.
    12. 12
      NOTE 3 - Filo pastry dries out quickly on contact with air, cover with a damp tea towel to prevent it drying and cracking.

    Ratings & Reviews:

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    Nutritional Facts for Beef and Vegetable Filo Pies

    Serving Size: 1 (98 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 181.8
     
    Calories from Fat 93
    51%
    Total Fat 10.4 g
    16%
    Saturated Fat 3.5 g
    17%
    Cholesterol 29.5 mg
    9%
    Sodium 145.1 mg
    6%
    Total Carbohydrate 12.8 g
    4%
    Dietary Fiber 1.6 g
    6%
    Sugars 1.3 g
    5%
    Protein 9.2 g
    18%

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