Beef Casserole With Spice

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Total Time
3hrs 15mins
Prep
15 mins
Cook
3 hrs

I spent an day looking after a family members home while workmen were there to install a new security entranceway (they are away on holiday) so to keep me busy I decided to go through their cookbooks looking for some recipes to post on 'zaar.

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Ingredients

Nutrition

Directions

  1. Perheat the oven to 200°C.
  2. Throw all the ingredients into a really big casserole. Add enough water to cover (about 1 litre or a little less should be right) and about 2 teaspoons salt.
  3. Turn the oven down to 160C, pop the lid on the casserole and cook for about 3 hours or so. (Much of this time - about 1 hour - the casserole is coming up to heat so to speed things up you can bring it to a simmer on the stove in a flame proof dish).
  4. Check for salt, add a few grinds of black pepper and serve.