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    You are in: Home / Australian / Beef, Mango & Pear Salad Recipe
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    Beef, Mango & Pear Salad

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on July 31, 2008

      This salad was delicious, absolutely delicious. It was light, refreshing, flavorful and very satisfying. I enjoyed the flavors and textures, the fruits, lettuce, beef and dressing complimented each other perfectly, creating a very tasty treat. Thank you so much for sharing the best salad that I have tried on this site.

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    • on February 05, 2008

      wow this was superb. I am cooking up some more to have 2nds and 3rds. Healthy but delicious. Used low fat blue cheese dressing

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Beef, Mango & Pear Salad

    Serving Size: 1 (358 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 286.0
     
    Calories from Fat 112
    39%
    Total Fat 12.5 g
    19%
    Saturated Fat 4.9 g
    24%
    Cholesterol 50.2 mg
    16%
    Sodium 42.7 mg
    1%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 4.4 g
    17%
    Sugars 23.4 g
    93%
    Protein 15.1 g
    30%

    The following items or measurements are not included:

    salad leaves

    fat-free caesar salad dressing

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