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    You are in: Home / Australian / Braised Lamb Shanks With Guinness & Barley Recipe
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    Braised Lamb Shanks With Guinness & Barley

    Braised Lamb Shanks With Guinness & Barley. Photo by **Mandy**

    1/1 Photo of Braised Lamb Shanks With Guinness & Barley

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 5 mins

    5 mins

    2 hrs

    Lee_tah's Note:

    From Judy V.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 180°C Season flour with salt and pepper, then coat shanks. Heat oil in a large casserole dish. Brown shanks on all sides and remove from dish.
    2. 2
      Empty mixed veggies into pot and heat for 5 minutes.
    3. 3
      Add beer and stir to loosen sediment on the bottom of dish. Stir in tomatoes, stock and bring to the boil. Add barley, stir well. Return shanks to the dish.
    4. 4
      Transfer casserole to the oven. Cook for about 2 hours, add more water if needed. Spoon onto deep plates to serve and sprinkle with parsley.

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    Nutritional Facts for Braised Lamb Shanks With Guinness & Barley

    Serving Size: 1 (1954 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1460.4
     
    Calories from Fat 341
    23%
    Total Fat 37.9 g
    58%
    Saturated Fat 14.4 g
    72%
    Cholesterol 242.1 mg
    80%
    Sodium 720.8 mg
    30%
    Total Carbohydrate 99.0 g
    33%
    Dietary Fiber 10.9 g
    43%
    Sugars 2.8 g
    11%
    Protein 86.2 g
    172%

    The following items or measurements are not included:

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