Braised Lamb Shanks With Guinness & Barley
photo by Mandy
- Ready In:
- 2hrs 5mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 2 tablespoons flour
- salt & pepper
- 4 lamb shanks
- 1 tablespoon oil
- 400 g mixed vegetables, raw
- 440 ml Guinness stout
- 405 g diced tomatoes with basil and oregano
- 1 1⁄2 cups beef stock
- 1 1⁄2 cups water
- 1 cup pearl barley
- 2 tablespoons parsley, chopped
directions
- Preheat oven to 180°C Season flour with salt and pepper, then coat shanks. Heat oil in a large casserole dish. Brown shanks on all sides and remove from dish.
- Empty mixed veggies into pot and heat for 5 minutes.
- Add beer and stir to loosen sediment on the bottom of dish. Stir in tomatoes, stock and bring to the boil. Add barley, stir well. Return shanks to the dish.
- Transfer casserole to the oven. Cook for about 2 hours, add more water if needed. Spoon onto deep plates to serve and sprinkle with parsley.
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RECIPE SUBMITTED BY
Lee_tah
Australia
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