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    You are in: Home / Australian / Breakfast Bars Recipe
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    Breakfast Bars

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on October 06, 2012

      A great little snack. I think probably more likely to be enjoyed as a lunch box filler than for breakfast, but if you're in a hurry to get out the door in the morning a couple of these bars would certainly hit the spot. I wondered whether 2 tablespoons of cinnamon might be overkill, but I can report that this quantity works just fine. There is no excess taste of cinnamon. Made for Aussie / Kiwi Swap October 2012.

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    • on March 02, 2011

      I was very excited to make these, as I am always on the lookout for healthy, tasty treats. I made the recipe as written using the vanilla option and then threw in about 1 T of flax seed. I unfortunately didn't care for the spongy texture and thought they were sort of bland. That said, I think that some tart dried cherries in here would really brighten them up and I would also throw in some extra sweetness of sorts. I would also recommend more nuts. Thanks for posting, as I will definitely try them again.

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    • on April 14, 2010

      Made these particularly for my other half to take with him to work! Easy to prepare, & great tasting, too! I really enjoy the combo of apricot & dates here & did opt for the vanilla extract rather than the coconut! This is definitely a recipe that I'm keeping around ~ Thanks for sharing it! [Made & reviewed for one of my groupmates in the Aus/NZ Recipe Swap #39]

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    Nutritional Facts for Breakfast Bars

    Serving Size: 1 (83 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 188.5
     
    Calories from Fat 37
    20%
    Total Fat 4.2 g
    6%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 25.1 mg
    1%
    Total Carbohydrate 34.8 g
    11%
    Dietary Fiber 4.7 g
    19%
    Sugars 16.7 g
    67%
    Protein 5.5 g
    11%

    The following items or measurements are not included:

    coconut

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