Brown Rice Salad

Submitted by Jewelies

"Light summer salad. The cooking time does not include the time for the rice to sit with the soy sauce."

 

• Ready In: 40mins
• Ingredients: 16
• Serves: 6

ingredients

• 1 cup brown rice
• 1 3⁄4 cups water
• 1⁄4 cup soy sauce (light if available)
• 1⁄2 onion, finely chopped
• 1 red capsicum, chopped
• 1⁄2 cup roasted peanuts, chopped
• 1⁄2 cup roasted sunflower seeds
• 1⁄2 cup roasted pumpkin seeds
• 1⁄2 cup sultana

• Dressing

• 1⁄4 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon lemon rind, grated
• 1 garlic clove, crushed
• 1 teaspoon fresh ginger, grated
• 1 teaspoon honey
• salt, to taste

directions

1. Cook the rice in the water, drain.
2. While the rice is still hot add the soy sauce and finely chopped onions, let cool(a couple of hours preferably overnight).
3. Add capsicum, peanuts, seeds and sultanas.
4. For the dressing, mix all ingredients and pour over salad.

Reviews

[Wendy's Kitchen]

This was a wonderful salad.

 

[Sharon123]

I enjoyed this salad. It's a little different from my usual salads. I used slightly less soy sauce, didn't have peanuts, so used cashews. The dressing was nice! Thank you Jewelies! :lol: