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    You are in: Home / Australian / Butternut Pumpkin Soup With Ginger and Coconut Recipe
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    Butternut Pumpkin Soup With Ginger and Coconut

    Butternut Pumpkin Soup With Ginger and Coconut. Photo by Peter J

    1/1 Photo of Butternut Pumpkin Soup With Ginger and Coconut

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Gingernut's Note:

    Pumpkin soup is an Australian favourite, but I sometimes find it a bit bland. This recipe adds a little something extra, without overpowering the pumpkin flavour. You can garnish this with some coriander leaves (AKA cilantro). Can be served hot or cold. Note: if you like to make LOTS of soup, you'll want to double this. It really does make only about 4 serves. It looks like a lot of pumpkin, but it cooks down to nothing.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute pumpkin, garlic, ginger and onion lightly in vegetable oil.
    2. 2
      Add stock (it should just cover the pumpkin). Bring to boil and cook gently for 15 minutes.
    3. 3
      Let cool slightly and puree in blender or food processor, or use your stick blender straight in the pot.
    4. 4
      Return to heat, add coconut cream, lemon juice, tomato paste and sugar.
    5. 5
      Simmer another five minutes.
    6. 6
      Season to taste with salt and pepper.
    7. 7
      Serve with lots of fresh, crusty bread.

    Ratings & Reviews:

    • on June 04, 2012

      I made this soup and love it, so easy and tasty. My husband loved it too, have given the recipe to friends as well

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 03, 2012

      55

      This meal is so easy, and yummy. I've made it twice now. The first time it was a little too thick for my taste so I added a glass of water this time. Also I was out of lemon juice and sub'd with lime juice (feeling very nervous about it) but no probs, it is still delicious. I have added a can of chickpeas for a little extra protein as I want to eat it on the run during my extremely short lunch break; hope it wont be too strange. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2012

      55

      Had some pumpkin, coconut ginger soup in a local place and wanted the recipe and found this one.

      I used sweet potato (I think this is called 'jams' in most other parts of the world) instead of pumpkin due to availability and this recipe is wonderful.
      It tasted wonderful before the last step also before the coconut milk, tom puree, lemon juice and sugar so there's two variations there - add last step or not.
      Wonderful, truly wonderful recipe - taste, colour, ease of making. Thank you for posting it here!
      5 stars! :o)
      Next time I hope I'll have some fresh coriander to add at the last moment.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Butternut Pumpkin Soup With Ginger and Coconut

    Serving Size: 1 (248 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 283.7
     
    Calories from Fat 98
    34%
    Total Fat 10.8 g
    16%
    Saturated Fat 7.3 g
    36%
    Cholesterol 0.0 mg
    0%
    Sodium 55.8 mg
    2%
    Total Carbohydrate 47.7 g
    15%
    Dietary Fiber 3.9 g
    15%
    Sugars 29.4 g
    117%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    vegetable stock

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