Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Australian / Butternut Pumpkin (Squash), Roasted Hazelnut and Feta Salad Recipe
    Lost? Site Map

    Butternut Pumpkin (Squash), Roasted Hazelnut and Feta Salad

    Butternut Pumpkin (Squash), Roasted Hazelnut and Feta Salad. Photo by Zurie

    1/2 Photos of Butternut Pumpkin (Squash), Roasted Hazelnut and Feta Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Rhiannon and Matt's Note:

    We're in a middle of a week-long 40°C+ (104°F+) heatwave in Melbourne, so I was looking for something that is easy, healthy & is not going to require standing over a hot flame. I found this recipe on cuisine.com.auby Kylie Davis published in The Sydney Morning Herald Friday January 16, 2009

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Honey and Balsamic Dressing

    • 1/4 cup honey
    • 2 tablespoons balsamic vinegar
    • 1 tablespoon olive oil
    • salt and pepper, to taste

    Directions:

    1. 1
      Preheat fan-forced oven to 230°C /445°F (240°C if not fan forced).
    2. 2
      While the oven is heating, place hazelnuts on to a baking tray, roast for 10-15 minutes until skins crack and nuts are roasted. Wrap in a clean tea towel and rub hazelnuts in tea towel to remove skins. Chop nuts and set aside.
    3. 3
      Line a large roasting pan with non-stick baking paper and arrange the pumpkin in pan, spray with oil and season with salt and pepper.
    4. 4
      Roast, turning once, for 15 minutes or until golden brown and tender. Cool to room temperature.
    5. 5
      Place dressing ingredients in a screw-top jar and shake well to combine. Remove lid. Microwave on high (100 per cent) for 10 seconds or until honey is melted. Shake again to combine.
    6. 6
      Combine pumpkin, hazelnuts and feta on a serving platter, drizzle with dressing and serve.

    Ratings & Reviews:

    • on November 19, 2010

      55

      Aaaarrrgh!!! I burnt my only packet of hazelnuts to a crisp ... so sorry. (Went to the computer and forgot the hazels in the oven!!!) I then had to use cashews, which I roasted lightly in the same oven! Anyway (I have made variations on this salad before) the combination of roasted butternut chunks and feta is always a winner! I added some baby spinach to the salad, and finished with snipped spring onions, your dressing, and a swirl of thick reduced balsamic vinegar. Thanks for a very nice recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 06, 2011

      45

      Good recipe and so different! I think some fresh parsley added at the end would be great.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Butternut Pumpkin (Squash), Roasted Hazelnut and Feta Salad

    Serving Size: 1 (194 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 239.0
     
    Calories from Fat 120
    50%
    Total Fat 13.4 g
    20%
    Saturated Fat 3.4 g
    17%
    Cholesterol 15.5 mg
    5%
    Sodium 202.4 mg
    8%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 4.3 g
    17%
    Sugars 12.0 g
    48%
    Protein 6.0 g
    12%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites