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    You are in: Home / Australian / Carrot and Ginger Soup Recipe
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    Carrot and Ginger Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Missy Wombat's Note:

    A nice easy soup for a quick dinner.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the stock in a pot and bring to a boil.
    2. 2
      Heat the oil in a large heavy pan, add the onion and ginger and cook until the onion has softened.
    3. 3
      Add the stock and the carrots. Bring to the boil, then reduce the heat and simmer for about 15 minutes or until the carrots are cooked and tender.
    4. 4
      Place in a blender or food processor and process in batches until smooth.
    5. 5
      Return to the pan and add stock or water until it reaches your preferred consistency.
    6. 6
      Stir in the cilantro and season to taste. Heat gently before serving.

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    Ratings & Reviews:

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    Nutritional Facts for Carrot and Ginger Soup

    Serving Size: 1 (290 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 147.1
     
    Calories from Fat 36
    24%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 177.2 mg
    7%
    Total Carbohydrate 27.2 g
    9%
    Dietary Fiber 7.6 g
    30%
    Sugars 12.6 g
    50%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    vegetable stock

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