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    You are in: Home / Australian / Carrot Pep Recipe
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    Carrot Pep
    Carrot Pep. Photo by Rita~

    Photo by Rita~

    1/1 Photo of Carrot Pep

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    5.0 1

    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    bluemoon downunder's Note:

    A healthy and delicious juice - a great way to start the day! - from Australian chef flip shelton's 'green: modern vegetarian recipes'. As flip says of this juice "This has a pretty orange colour, a delicate floral scent and a great texture".

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 carrots (they're sweeter and juicier) or 6 -7 baby carrots (they're sweeter and juicier)
    • 150 g silken tofu
    • 1 tablespoon almond meal
    • 1 tablespoon rose water

    Directions:

    1. 1
      Juice the carrots. Blend the juice with the silken tofu, almond meal and rosewater until smooth.

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    Ratings & Reviews:

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    Nutritional Facts for Carrot Pep

    Serving Size: 1 (339 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 191.8
     
    Calories from Fat 67
    35%
    Total Fat 7.5 g
    11%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 133.8 mg
    5%
    Total Carbohydrate 23.0 g
    7%
    Dietary Fiber 5.9 g
    23%
    Sugars 10.5 g
    42%
    Protein 10.1 g
    20%

    The following items or measurements are not included:

    rose water

    Detailed Nutrition Values About Nutrition Info

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