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    You are in: Home / Australian / Cheese, Ham & Spinach Melt Recipe
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    Cheese, Ham & Spinach Melt

    Cheese, Ham & Spinach Melt. Photo by DuChick

    1/1 Photo of Cheese, Ham & Spinach Melt

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    3 mins

    2 mins

    **Mandy**'s Note:

    One of my favourite toasted sandwiches!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat grill or broiler to moderate.
    2. 2
      Line a baking tray with baking paper.
    3. 3
      Combine ham, capsicum, mayo & mustard in a bowl & season with black pepper.
    4. 4
      Arrange spinach on toasted muffins, top with ham mixture, then cheese.
    5. 5
      Place on prepared tray & grill for 1-2 mins or until cheese melts.

    Ratings & Reviews:

    • on May 03, 2008

      45

      These little melts were very good! We were delighted with the combination of flavors. I wouldn't think of putting these ingredients together myself. I used cheddar cheese slices to top each since that's what I had at home. One thing I'll do next time is heat the ham filling since it didn't get warm in the oven. The muffin and cheese were heated, but the filling was cold. Thanks Mandy! Made and reviewed for Aussie Swap 5/'08.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cheese, Ham & Spinach Melt

    Serving Size: 1 (158 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 315.8
     
    Calories from Fat 136
    43%
    Total Fat 15.1 g
    23%
    Saturated Fat 7.0 g
    35%
    Cholesterol 66.6 mg
    22%
    Sodium 1398.2 mg
    58%
    Total Carbohydrate 16.9 g
    5%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.3 g
    9%
    Protein 27.2 g
    54%

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