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    You are in: Home / Australian / Chef Flower's Simple Avocado Dip Recipe
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    Chef Flower's Simple Avocado Dip

    Chef Flower's Simple Avocado Dip. Photo by Chef floWer

    7 Photos of Chef Flower's Simple Avocado Dip

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Chef floWer's Note:

    I make this all the time, you will need a food processor to have a smooth texture, but if you decide to make it by hand then it will not be as smooth creamy texture and the flavour will be different.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a mini food processor, process the onion, remove and to a small bowl.
    2. 2
      Add the diced tomatoes into the same bowl.
    3. 3
      Add avocado in the food processor and process the avocado until it's totally mashed.
    4. 4
      Add lemon juice, olive oil, salt and black pepper to taste.
    5. 5
      Process them a little more, remove and add the same bowl with onion and tomatoes.
    6. 6
      Mix well.
    7. 7
      Serve with pita sticks, water cracker biscuits or savoury biscuits.
    8. 8
      Enjoy.

    Ratings & Reviews:

    Read All Reviews (21)

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    Nutritional Facts for Chef Flower's Simple Avocado Dip

    Serving Size: 1 (99 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 101.0
     
    Calories from Fat 77
    76%
    Total Fat 8.5 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 5.5 mg
    0%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 3.9 g
    15%
    Sugars 1.7 g
    6%
    Protein 1.4 g
    2%

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