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    You are in: Home / Australian / Chicken and Orange Salad Recipe
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    Chicken and Orange Salad

    Chicken and Orange Salad. Photo by KateL

    1/1 Photo of Chicken and Orange Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    bluemoon downunder's Note:

    A refreshing and flavoursome summer salad, adapted from ‘Quick Meals’. Vary the yoghurt according to taste preferences. If you want to add more colour variation, use a red capsicum instead of the yellow capsicum, or use ½ a red capsicum and ½ a yellow capsicum.

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Peel the oranges over a small bowl so as to catch – and reserve - the juice; cut the flesh into segments and place in a separate bowl.
    2. 2
      Stir in the cooked, shredded chicken, celery, spring onions and capsicum, and season to taste with salt and freshly ground black pepper.
    3. 3
      Making the dressing: In a small bowl, mix all the ingredients together, including any reserved orange juice, until well-combined.
    4. 4
      Arrange the salad leaves and chicken mixture between four plates and pour the dressing over the salad leaves and chicken mixture; and divide the pecan nuts between the four plates.

    Ratings & Reviews:

    • on February 03, 2009

      55

      5 stars all the way, this salad is delicious, I used Greek yogurt as that is my favorite, the only change I made was I increased the honey, wonderful salad thanks for sharing Bluemoon!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 07, 2008

      55

      5 Stars, great combination of flavors and contrasts for a refreshing chicken salad: bursts of liquid orange vs crunchy green celery and red capsium with some heat from the scallions, and some chill from the sweet yogurt-honey dressing (I recommend orange blossom honey). Used chopped walnuts instead of pecans, what's not to like! Made for Newest Zaar Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chicken and Orange Salad

    Serving Size: 1 (179 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 191.3
     
    Calories from Fat 116
    61%
    Total Fat 12.9 g
    19%
    Saturated Fat 1.5 g
    7%
    Cholesterol 3.8 mg
    1%
    Sodium 77.9 mg
    3%
    Total Carbohydrate 19.0 g
    6%
    Dietary Fiber 3.8 g
    15%
    Sugars 11.2 g
    44%
    Protein 3.2 g
    6%

    The following items or measurements are not included:

    chicken breast fillets

    salad leaves

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