Chicken Fruit Low Calorie Fat Free Diet Poultry

"I found this for my husband to make. And also for a World Tour... We like this. Prep time varies per person on this recipe"
 
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Ready In:
45mins
Ingredients:
11
Serves:
6
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ingredients

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directions

  • Preheat oven to 350°F
  • Lightly grease baking pan and set aside. Place chicken breasts between sheets of plastic wrap and pound with meat mallet to 1/4-inch thickness. Set aside.
  • Place apples, raisins, nuts, onion, and sage in bowl and stir to combine.
  • Place 1 tablespoon apple mixture in center of each breast and roll up, enclosing filling completely. Secure with wooden toothpicks and place, seam-side-down, in single layer in prepared pan.
  • Brush with melted butter and set aside.
  • To make glaze, melt some lowfat margarine or butter in small saucepan and stir in apple jelly, orange juice, and sherry. Simmer 3 minutes until jelly is completely melted.
  • Bake chicken in preheated oven, basting frequently with glaze, 30-45 minutes or until no longer pink inside.
  • Remove toothpicks before serving.

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Reviews

  1. Excellent! Surprisingly easy to make yet looks and tastes like you've spent all day in the kitchen. The glaze a special touch. Made as posted with great results. Served with a fresh salad of mixed garden greens made for a lovely meal.
     
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