Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Australian / Chinese Chicken Salad (Aussie Style) Recipe
    Lost? Site Map

    Chinese Chicken Salad (Aussie Style)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    40 mins

    5 mins

    An_Net's Note:

    All the great flavour of the original, now packed with garden-fresh ingredients. To save time, you can use store-bought crispy wontons or chow mein noodles instead of frying your own. You can also substitute mandarin (fresh or canned) for the fresh orange slices. This should be made on the day of serving as it doesn't keep well.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    For Salad

    For Dressing

    Directions:

    1. 1
      In a medium pan over high heat, bring about 1 litre water to a boil. Add asparagus and cook until crisp-tender, 2 to 3 minutes. Drain, then plunge asparagus into ice water to stop the cooking. Drain and set aside.
    2. 2
      Cut off and discard ends from oranges. Following the curve of the fruit, cut off peel and outer membrane. Slice oranges crosswise into 1/4inch thick rounds, then cut these rounds into quarters. Set aside.
    3. 3
      Pour the vegetable oil into a pan (the oil should be about 1/2 inch deep) and set over medium-high heat. When oil reaches 180C/350°F, add wonton strips and fry, stirring, until golden brown on both sides, about 30 seconds total. Lift out with a slotted spoon and transfer to paper towels to drain.
    4. 4
      In a large serving bowl, toss the cabbage, chicken, and asparagus with the dressing. Top with avocado, orange slices, and wonton strips, then garnish with green onions and sesame seeds.
    5. 5
      For Spicy soy-ginger dressing:.
    6. 6
      In a medium bowl, whisk together rice wine vinegar, brown sugar, soy sauce, red chili sauce and grated fresh ginger.
    7. 7
      Slowly drizzle in vegetable oil or grapeseed oil, whisking constantly. Season with salt to taste.

    Ratings & Reviews:

    • on October 13, 2007

      45

      This made a very tasty salad for us tonight. I cheated and cooked the asparagus in the microwave. I also used a tin of mandarines and used store bought crispy chow mein noodles. The dressing is really lovely. I served on top of crispy tortilla that I'd placed under the grill (broiler).

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Chinese Chicken Salad (Aussie Style)

    Serving Size: 1 (258 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 814.3
     
    Calories from Fat 677
    83%
    Total Fat 75.2 g
    115%
    Saturated Fat 10.3 g
    51%
    Cholesterol 35.4 mg
    11%
    Sodium 336.8 mg
    14%
    Total Carbohydrate 23.3 g
    7%
    Dietary Fiber 6.5 g
    26%
    Sugars 10.5 g
    42%
    Protein 16.8 g
    33%

    The following items or measurements are not included:

    rice wine vinegar

    red chili sauce

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites