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    You are in: Home / Australian / Cinnamon Homemade Muesli Recipe
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    Cinnamon Homemade Muesli

    Cinnamon Homemade Muesli. Photo by Sharon123

    1/1 Photo of Cinnamon Homemade Muesli

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    **Mandy**'s Note:

    This is from a pamphlet by Sanitarium called "Eat to prevent cancer", thought it sounded yum! *LSA is a combination of ground linseeds, sunflower seed and almonds, available in the health food section of the supermarket. It’s perfect sprinkled on cereal or yoghurt, and can be used in muffin and cake recipes. Store leftover LSA in a sealed container in the freezer.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients into a mixing bowl. Stir to combine.
    2. 2
      Transfer muesli to an airtight container for storage.
    3. 3
      Lightly shake container before serving the muesli.
    4. 4
      Serve with chilled soy or dairy milk.

    Ratings & Reviews:

    • on October 13, 2009

      55

      This was good and healthy! I gan't get LSA here so used flax seed, almonds and sunflower seeds and ground them up in my coffee grinder. I served with almond milk and had a great breakfast! I did half the recipe. Thanks Mandy! Made for the Australian Swap-Oct. 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cinnamon Homemade Muesli

    Serving Size: 1 (508 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 311.8
     
    Calories from Fat 83
    26%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 33.0 mg
    1%
    Total Carbohydrate 56.1 g
    18%
    Dietary Fiber 9.7 g
    39%
    Sugars 23.9 g
    95%
    Protein 8.4 g
    16%

    The following items or measurements are not included:

    LSA

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