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    You are in: Home / Australian / Cream of Fish Soup Recipe
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    Cream of Fish Soup

    Cream of Fish Soup. Photo by Peter J

    1/1 Photo of Cream of Fish Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    JustJanS's Note:

    This is worth making your own fish stock for. Any white fish fillets can be used.

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    Ingredients:

    Servings:

    Units: US | Metric

    White Sauce

    Soup

    • 450 g cooked white fish fillets, skinned de boned, flaked
    • 175 g peeled prawns (shrimp)
    • salt
    • white pepper
    • 75 ml cream
    • 50 g butter

    Directions:

    1. 1
      Melt the butter and stir in the flour. Cook for 1 minute, then pour in the stock and stir away from the heat.
    2. 2
      Season with salt and pepper, then add the crushed garlic, cover the pan and simmer for 10 minutes.
    3. 3
      Reserve a few prawns for garnish, then pound the rest in a mortar and pestle.
    4. 4
      Add the fish and pounded prawns to the sauce and simmer covered for a further 10 minutes.
    5. 5
      Puree the soup in a blender, food processor or use a stick blender.
    6. 6
      Return the soup to the saucepan checking the seasonings, add salt and pepper if necessary.
    7. 7
      Add the cream to the soup and reheat gently.
    8. 8
      Serve garnished with the reserved prawns.

    Ratings & Reviews:

    • on September 22, 2007

      55

      Really great soup! Great balance of flavours and the high proportion of seafood to liquid results in a very creamy and satifying soup. I didn't have fish stock or fish pieces suitable to make it so instead used vegetable stock with around a tablespoon of Asian fish sauce which worked well. Also to add a bit to the fish base I pan-fried the fish and prawns in the butter and reserved the butter for the white sauce.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cream of Fish Soup

    Serving Size: 1 (334 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 368.3
     
    Calories from Fat 216
    58%
    Total Fat 24.0 g
    37%
    Saturated Fat 13.8 g
    69%
    Cholesterol 193.1 mg
    64%
    Sodium 676.7 mg
    28%
    Total Carbohydrate 5.9 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.0 g
    0%
    Protein 30.8 g
    61%

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