1/1 Photo of Creamy Blueberry Porridge
Made this for brekky this morning and it turned out quite well for improvising..posting here for safe-keeping & am interested to see what the nutitional facts look like. Note: LSA is a mixture of ground almonds flax & sunflower seeds.
My Private Note
Units: US | Metric
- 1Mix all ingredients together in a microwave safe bowl.
- 2Cok for 2 mins on high and stir through.
- 3Cook for an additional 1 1/2 - 2mins until mixture is creamy.
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Nutritional Facts for Creamy Blueberry Porridge
Serving Size: 1 (281 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 309.1
- Calories from Fat 45
- Total Fat 5.1 g
- Saturated Fat 1.9 g
- Cholesterol 10.2 mg
- Sodium 305.2 mg
- Total Carbohydrate 47.5 g
- Dietary Fiber 5.4 g
- Sugars 11.5 g
- Protein 19.5 g
The following items or measurements are not included: