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    You are in: Home / Australian / Dijon Chicken and Salad Wrap (21 Day Wonder Diet: Day 1) Recipe
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    Dijon Chicken and Salad Wrap (21 Day Wonder Diet: Day 1)

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    2 Total Reviews

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    • on April 24, 2012

      This is very, very yummy! Great way to use up any left over chicken you might already have! I added 1 tsp of Balsamic vinegar while cooking the chicken for a different flavor and its so yummy. Didn't change my WW points either! LOL!

      I have no idea what mountain bread is ~ we cannot find it anywhere near us in upstate NY. So I used a whole wheat wrap!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 18, 2011

      What a great, light and refreshing lunch this delicious wrap made. I used some roast chicken meat I had left and some iceberg lettuce in place of the spinach and I spread my dijon mix over the mountain bread and then layered the ingredients and wrapped. Thank you Sara 76, made for Please Review My Recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Dijon Chicken and Salad Wrap (21 Day Wonder Diet: Day 1)

    Serving Size: 1 (190 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 140.9
     
    Calories from Fat 28
    19%
    Total Fat 3.1 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 64.9 mg
    21%
    Sodium 175.1 mg
    7%
    Total Carbohydrate 5.0 g
    1%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.7 g
    11%
    Protein 22.5 g
    45%

    The following items or measurements are not included:

    rye meal mountain bread wraps

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