Eggplant Onion Dip
Added April 10, 2009 | Recipe #365389
Total Time:
Prep Time:
Cook Time:
2 hrs 10 mins
10 mins
2 hrs
Adapted from a recipe in Jean Paré's 'Company's Coming: dip, dunk & dab, party dips and spreads'. This recipe has been descibed as "an update of baba ghanouj... sweetened with caramelised onions (and served) with pita bread chips or vegetables". I learnt also from this book that 'baba ghanouj' means 'indulged father' in Arabic! Rather patriarchal for 2009! Perhaps that's why Jean Paré has re-named this 'eggplant onion dip' - bland and politically correct! I decided to stay with this name but if anyone knows the Arabic for 'eggplant onion dip', I'll happily rename it. The cooking time includes one hour chilling time.
Directions:
1
Poke several holes randomly in each eggplant; place the eggplants on a foil-lined baking tray and bake in a 230°C/450°F/7-8 gas markfor about 45 minutes or until softened; let stand for about 10 minutes until it is cool enough to handle; cut the eggplants lengthwise, discard the seeds, scoop out the flesh and place in a food processor; discard the shells; pulse with the on/off motion until the eggplant flesh is finely chopped then transfer it to a medium-sized bowl.
2
Heat the olive oil in a large - preferably non-stick pan - over a medium heat; add the onion, garlic and leek; cook for 10-15 minutes, adding sugar about halfway through the cooking time, stirring often until the contents of the pan are caramelised; reduce the heat to medium-low.
3
Add the next 4 ingredients - salt, coriander, cumin and pepper - heat and stir for about 15 minutes until fragrant; add to eggplant; stir well until all the ingredients are well-combined.
4
Add the remaining 3 ingredients - parsley, lemon juice and tahini - and stir well until all the ingredients are well-combined.
5
Chill, covered, for 1 hour to allow the flavours to blend.
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Nutritional Facts for Eggplant Onion Dip
Serving Size: 1 (2102 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 446.3
-
- Calories from Fat 211
- 47%
- Total Fat 23.5 g
- 36%
- Saturated Fat 3.3 g
- 16%
- Cholesterol 0.0 mg
- 0%
- Sodium 966.2 mg
- 40%
- Total Carbohydrate 58.9 g
- 19%
- Dietary Fiber 25.8 g
- 103%
- Sugars 22.1 g
- 88%
- Protein 10.6 g
- 21%
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