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    You are in: Home / Australian / Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free) Recipe
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    Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free)

    Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free). Photo by **Jubes**

    1/3 Photos of Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free)

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    **Jubes**'s Note:

    A recipe originally from "Cathy's Kitchen" EnergyAustralia. This recipe is gluten-free as written - it does not contain flour

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    Ingredients:

    Serves: 8

    Yield:

    large q ...

    Units: US | Metric

    Directions:

    1. 1
      Grease a large flan dish, approximately 25-27cm in diamater.
    2. 2
      Heat the olive oil in a large non-stick frying pan, add onion and garlic and cook 1 minute.
    3. 3
      Add sweet potato and cook over moderate heat, stirring occasionally until golden brown, this should take about 10 minutes.
    4. 4
      Add spinach and cook, stirring 1 minute until spinach is wilted. Cool.
    5. 5
      Add feta cheese, stir to combine and place into prepared flan dish.
    6. 6
      Beat the 6 eggs in a large jug with milk, nutmeg and pepper and pour over vegetables in flan dish.
    7. 7
      Sprinkle with parmesan cheese and pinenuts and bake in a moderate oven 180°C 35-40 minutes until puffed and golden.
    8. 8
      Allow to stand for 5-10 minutes before slicing.
    9. 9
      Serve cut into wedges with a salad on the side, veges, chips or crusty bread rolls.

    Ratings & Reviews:

    • on April 29, 2012

      55

      This recipe is so delicious! It is amazing and I never would have put the ingredients together but WOW! What a great quiche! Thank you Jubes!
      I made the recipe as directed and it was perfect.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 27, 2011

      55

      Aussie#56 Swap: This recipe is out of this world! All the ingredients compliment each other well!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2012

      55

      I made this as part of a Sunday brunch and it was wonderful. I will be making it again soon, as all of the ingredients are family favorites. Thanks for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free)

    Serving Size: 1 (198 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 236.0
     
    Calories from Fat 109
    46%
    Total Fat 12.1 g
    18%
    Saturated Fat 6.3 g
    31%
    Cholesterol 168.7 mg
    56%
    Sodium 444.3 mg
    18%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 2.7 g
    10%
    Sugars 4.9 g
    19%
    Protein 12.0 g
    24%

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