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    You are in: Home / Australian / Fillet of Beef with Salsa Verde Recipe
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    Fillet of Beef with Salsa Verde

    Fillet of Beef with Salsa Verde. Photo by The Flying Chef

    1/2 Photos of Fillet of Beef with Salsa Verde

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    20 mins

    40 mins

    JustJanS's Note:

    My idea of a special occassion dish, and one that Russell is often asked to cook for ME. I could eat the Salsa Verde off a spoon, I love the flavours so much.

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    Ingredients:

    Servings:

    Units: US | Metric

    SALSA VERDE

    Directions:

    1. 1
      Preheat your oven to 190C degrees.
    2. 2
      Spread the meat with the mustard, then roll in the pepper and mustard seeds.
    3. 3
      Heat the oil in a frying pan, and add the beef, turning to brown on all sides.
    4. 4
      Place the beef in a baking dish, and cook for 35-40 minutes or until cooked to your liking.
    5. 5
      SALSA VERDE: Place the parsley, capers, garlic, anchovies, lemon juice and bread in a food processor or blender and work until finely chopped.
    6. 6
      With the motor running, slowly add the oil and continue processing to make a thick paste.
    7. 7
      To serve, slice the beef and serve with Salsa Verde.

    Ratings & Reviews:

    • on February 16, 2009

      55

      What an easy way to prepare such a wonderful cut of beef.. We absolutely loved the salsa verde.. I have had this in restaurants before and always enjoyed it but have never made it my self. I am so glad I found this recipe, this is truly restaurant quality at half the price, since you can create such an elegant dish right in the comfort of your own home. I did have to use brown mustard seeds as that is what I had on hand but apart from that made as stated. I am not even a lover of anchovies, but love that little extra flavour they bring to this. A truly wonderful recipe Jan and we will be enjoying this again and again.. A definite winner!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 14, 2008

      55

      Absolutely amazing I felt like I was in a restaurant! Thanks for posting this wonderful special treat recipe. Would like to try it with other cuts of meat as suggested. Last but definitely NOT least I ADMIT that anchovies are wonderful in salsa verde and I cannot believe I never tried this wonderful sauce before. Mark was skeptical about this green sauce with "fancy" things in it but not only did he drizzle around the plate just like a chef, once he tasted it the sauce went everywhere... even on the baked potato ! Thanks Jan for another winner.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fillet of Beef with Salsa Verde

    Serving Size: 1 (150 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1167.0
     
    Calories from Fat 879
    75%
    Total Fat 97.7 g
    150%
    Saturated Fat 28.6 g
    143%
    Cholesterol 178.4 mg
    59%
    Sodium 590.9 mg
    24%
    Total Carbohydrate 20.4 g
    6%
    Dietary Fiber 3.7 g
    14%
    Sugars 2.3 g
    9%
    Protein 51.4 g
    102%

    The following items or measurements are not included:

    filet of beef

    coarse grain mustard

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