Fish Burgers

**Mandy**'s Note:

A healthy take on a burger from Recipes +. Hubby & I are trying to eat healthier so I decided to give this one a burl. Not too bad! DH ate all his & I quite enjoyed too but make sure you use plenty of sauce, yum! and if there are any leftovers, you'll impress the cats too!! :lol:

• Total Time: 30 mins
• Prep Time: 10 mins
• Cook Time: 20 mins

Ingredients:

Servings: 4

• 420 g butter beans or 420 g cannellini beans , rinsed
• 415 g pink salmon , drained & flaked
• 4 spring onions , thinly sliced
• 1 small zucchini , grated
• 1 small carrot , grated
• 1 egg , lightly beaten
• ¼ cup plain flour , to coat
• ½ cup corn flake crumbs
• 1 tablespoon cooking oil
• 4 whole grain buns , toasted

Tangy Tartare Sauce

• 1 cup egg mayonnaise
• ¼ cup dill or ¼ cup chives or ¼ cup parsley , finely chopped
• 2 tablespoons onions , finely chopped
• 2 tablespoons capers , finely chopped
• 2 tablespoons sweet gherkins , finely chopped
• Dijon mustard or coarse grain mustard , to taste

Directions:

1. Mash beans in a large bowl & add salmon, onion, zucchini, carrot, crumbs & egg, season well.
2. Mix ingredients well to combine & shape into 4 patties, then lightly coat with flour, chill for 15 minutes.
3. Preheat a well-oiled BBQ hotplate or non-stick frying pan and add oil, cook patties for approx 3 mins each side or until golden and place on a lined baking tray .
4. Bake at 220.C for approx 10 mins or until cooked through.
5. Make tartare sauce: Place mayo, herbs, onion, capers & gherkins in a bowl & season with mustard, salt & black pepper, mix well to combine, chill.
6. Sandwich patties on buns with salad leaves & top with sauce.