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    You are in: Home / Australian / Frog in a Hole With Vegemite, Sausage, Bacon and Barbecue Sauce Recipe
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    Frog in a Hole With Vegemite, Sausage, Bacon and Barbecue Sauce

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    0 mins

    5 mins

    Caithi Romeo's Note:

    Hmmmmmm, fatty - no good for bum but great comfort food! :) Sounds disgusting to most but after serving to people who have no idea what it is, it is asked for again and again!:) This is however best saved for a breakfast the morning after a night out and for people who are not on diets!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place oil in pan and heat.
    2. 2
      Cook Bacon and Sausage.
    3. 3
      Remove and place on an absorbent sheet and keep warm.
    4. 4
      Keep oil in pan.
    5. 5
      Cut hole in the middle of the bread with the top of a small glass.
    6. 6
      Place in pan and break egg into the hole.
    7. 7
      Turn and cook until your perfect egg consistancy is produced.
    8. 8
      Take off Heat, put on plate and cover with a thin layer of vegemite.
    9. 9
      Serve with sausages and bacon on top.
    10. 10
      Pour barbecue sauce over completed Egg!
    11. 11
      Enjoy!
    12. 12
      Best served with Hash Browns and Grilled Tomato!
    13. 13
      Hmmm.

    Ratings & Reviews:

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    Nutritional Facts for Frog in a Hole With Vegemite, Sausage, Bacon and Barbecue Sauce

    Serving Size: 1 (211 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 476.6
     
    Calories from Fat 238
    50%
    Total Fat 26.5 g
    40%
    Saturated Fat 7.7 g
    38%
    Cholesterol 388.3 mg
    129%
    Sodium 1372.6 mg
    57%
    Total Carbohydrate 33.7 g
    11%
    Dietary Fiber 1.8 g
    7%
    Sugars 6.4 g
    25%
    Protein 24.1 g
    48%

    The following items or measurements are not included:

    veal sausage

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