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    You are in: Home / Australian / Fruity Freeze Recipe
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    Fruity Freeze

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    dale!'s Note:

    This is something I created when I had excess fruit and hot weather. It is fabulous in summer, very cold and refreshing as well as healthy. Reminds me of a fruit slushy or sorbet but much cheaper and tastier. Can be made with whatever fruit you prefer, I keep frozen fruit in the freezer in zip lock bags now, just to make this and lately that's been every day! Prep time does not include freezing time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel and slice the banana.
    2. 2
      Peel and chop the kiwifruit.
    3. 3
      Halve the strawberries.
    4. 4
      If they are small add a few more.
    5. 5
      Chop the pineapple into smaller pieces.
    6. 6
      Lay all the fruit in a single layer in a dish or on a tray and put it all in the freezer.
    7. 7
      When it has frozen solid place all the fruit into the blender along with the juice.
    8. 8
      Blend until it's smooth and serve immediately.
    9. 9
      It should be quite thick, similar to sorbet, so use a spoon.
    10. 10
      This recipe is easily adapted to any fruit you may have.
    11. 11
      I plan to use mangos in the summertime when they are abundant.

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    Ratings & Reviews:

    • on December 11, 2002

      55

      Well, this was just delicious! I used a banana, 4 strawberries,4 chunks of cantalope and some pineapple and orange juice. I had frozen orange juice and just added the pineapple juice to make it slushy. I will definately make this again! I will try mango next!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 16, 2002

      55

      This is delicious! It also happens to be my first kiwi smoothie! I used 1/2 a banana, half a kiwi(the other half my sweetie parrot Mittu had!) 500 ml of refrigerated mango juice(Thanks to Sharon123's review, I decided to go for mango juice!), half a slice of a piece of tinned pineapple and 2 strawberries. This is a keeper and I hope you get many more golden reviews on this one. Thanks for posting! Will make it again in the coming summer months. Can't wait:)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fruity Freeze

    Serving Size: 1 (153 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 101.6
     
    Calories from Fat 4
    42%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.3 mg
    0%
    Total Carbohydrate 25.7 g
    8%
    Dietary Fiber 3.6 g
    14%
    Sugars 15.3 g
    61%
    Protein 1.4 g
    2%

    The following items or measurements are not included:

    fruit juice

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