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    You are in: Home / Australian / George's No Meat Shepherds Pie Recipe
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    George's No Meat Shepherds Pie

    George's No Meat Shepherds Pie. Photo by Sara 76

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    0 mins

    1 hrs

    Sara 76's Note:

    My son, George, isn't much of a meat eater (although he is improving! lol) and doesn't like the meat sauce in shepherds pie. We eat shepherds pie often, so I came up with this meat free alternative. He just loves it!! We actually make him single serves in ramekin dishes, but for this recipe I have modified it for a baking dish :) **Remember that muhrooms cook down quite a bit, so don't stress about it looking like too much beore you cook them.**

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a large pan. Add carrots, and cook for 2 minutes. Add mushroom, pepper, garlic, and Italian Hebs. Reduce heat, and cover. Cook until mushrooms start to change colour, stirring occasionally.
    2. 2
      Dissolve corn flour in about 1/4 cup cold water, add to mushrooms. Stir through, and continue to simmer on low heat for 5 minutes. Remove from heat, set aside to cool.
    3. 3
      Boil potatoes until tender. Mash with butter and milk.
    4. 4
      Using electric beaters, beat eggs into potatoes, until creamy.
    5. 5
      Pour mushrooms into a casserole dish, and top with potatoes.
    6. 6
      You can either spoon the potatoes on, or use a piping bag, for a nicer presentation.
    7. 7
      Top with cheese, and bake at 180C for around 30 minutes, or until cheese starts to brown.

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    Ratings & Reviews:

    • on July 06, 2009

      45

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    Nutritional Facts for George's No Meat Shepherds Pie

    Serving Size: 1 (384 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 466.3
     
    Calories from Fat 144
    30%
    Total Fat 16.0 g
    24%
    Saturated Fat 8.9 g
    44%
    Cholesterol 127.0 mg
    42%
    Sodium 294.2 mg
    12%
    Total Carbohydrate 66.6 g
    22%
    Dietary Fiber 9.4 g
    37%
    Sugars 6.8 g
    27%
    Protein 18.7 g
    37%

    The following items or measurements are not included:

    mixed Italian herbs

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