http://australian.food.com/recipe/ginger-lamb-lettuce-cups-467792
Ginger Lamb Lettuce Cups
Added November 08, 2011 | Recipe #467792
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Prep Time:
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Recipe of the day today on Taste. Russ and I love lettuce cups! Australian minced (ground) lamb contains about half the fat as listed in the (US) nutritional data.
Directions:
1
Heat oil in a wok or large frying pan over high heat. Add onion, garlic and ginger, and stir-fry for 3 minutes or until garlic is golden and onion has softened. Add lamb, breaking up with a wooden spoon, then cook, stirring occasionally, for 5 minutes or until browned.
2
Stir in stock, oyster sauce and sugar, and cook for a further 5 minutes or until liquid has reduced by three-quarters. Add broccolini and cook for a further 5 minutes or until broccolini is just tender and liquid has evaporated. Season with salt and pepper, then stir in basil.
3
Separate lettuce leaves and wash under cold running water. Drain, then pat dry with a clean tea towel.
4
Spoon stir-fry among lettuce cups to serve, then roll up tightly to eat.
Nutritional Facts for Ginger Lamb Lettuce Cups
Serving Size: 1 (232 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 435.2
-
- Calories from Fat 299
- 68%
- Total Fat 33.2 g
- 51%
- Saturated Fat 13.4 g
- 67%
- Cholesterol 92.4 mg
- 30%
- Sodium 635.7 mg
- 26%
- Total Carbohydrate 10.2 g
- 3%
- Dietary Fiber 0.7 g
- 3%
- Sugars 5.2 g
- 20%
- Protein 22.7 g
- 45%
The following items or measurements are not included:
ginger
Broccolini
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