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    You are in: Home / Australian / Gluten Free Plain Flour Recipe
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    Gluten Free Plain Flour

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Chrissyo's Note:

    Try to use a fine ground rice flour as a courser ground rice flour will give you a course texture in your cooked products. Handy hint: Avoid over-cooking gluten free cakes, as this makes them very dry.

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    Ingredients:

    Yield:

    approxi ...

    Units: US | Metric

    • 1/3 cup arrowroot
    • 1/2 cup maize cornflour (make sure it is gluten free)
    • 1 cup rice flour (a fine ground one if possible)
    • 1 cup soy flour
    • 1 1/2 cups potato flour

    Directions:

    1. 1
      Sift all together 3 times to ensure that the flours are mixed through.
    2. 2
      Note: To make self rising flour add to ONE cup of this plain flour 1 teaspoon of cream of tartar and 1/2 teaspoon bi-carb soda.

    Ratings & Reviews:

    • on December 28, 2004

      55

      This flour comes very, very close to the commercial gluten free mixes. As always, adding a little bit of Xantham Gum makes it even better. Beware though that you want to use "potato starch" - our local bulk food store also sells "potato flour" which is heavier and coarser - resembling flakes for mash. Don't use that, but the fine, white potato starch and you'll be fine.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Gluten Free Plain Flour

    Serving Size: 1 (584 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 542.9
     
    Calories from Fat 53
    93%
    Total Fat 5.9 g
    9%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 36.4 mg
    1%
    Total Carbohydrate 108.6 g
    36%
    Dietary Fiber 5.9 g
    23%
    Sugars 2.2 g
    9%
    Protein 15.6 g
    31%

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