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Prep Time:
Cook Time:
10 mins
30 mins
Delicious as they are raw, there are more ways of eating grapes than just plucked fresh from the vine. This fruit which is one of our oldest fruit crops (vine roots dating back to before the great ice age have been found in China) is high in dietary fibre, Vitamin A, C and potassium and contains antioxidants that cleanse the skin, liver, kidneys and bowels. So why wouldn't you want to also use grapes in cooked desserts? This delicious and quick to make dessert is from an April 2005 issue of 'Fresh Living'. As you'll see from the notes on variations below, this is a highly versatile recipe that really allows you to do your own thing with a basic idea. Hope that you enjoy it!
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Servings:
Units: US | Metric
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Serving Size: 1 (121 g)
Servings Per Recipe: 4
The following items or measurements are not included:
reduced-fat honey yogurt
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