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    You are in: Home / Australian / Green Bean and Cashew Nut Thoran Recipe
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    Green Bean and Cashew Nut Thoran

    Green Bean and Cashew Nut Thoran. Photo by Karen Elizabeth

    1/1 Photo of Green Bean and Cashew Nut Thoran

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Jewelies's Note:

    Another find at the hairdressers. Haven't tried this but will soon. Just wanted to post here instead of holding on to a piece of paper. This came from a British magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blanch beans in salted water for 1 minute, then plunge into cold water.
    2. 2
      Heat oil over high heat. As soon as oil smokes add mustard and cumin seeds and curry leaves.
    3. 3
      When seeds crackle add ginger and chillies. Stir fry for a moment then add beans and heat through.
    4. 4
      Add coconut, sugar, lime, coriander and nuts.
    5. 5
      Toss together and season with salt.

    Ratings & Reviews:

    • on February 09, 2009

      55

      Very good and very easy.Takes no time at all, and gives a lovely spicy twist to beans, which combined with the cashew nuts is totally delectable! I didn't use the coconut because I don't like it, sorry about that, but we really enjoyed this and I will definitely be making it again, I could have made twice as much and still have had no leftovers! Made for Aussie/NZ swap #25, February 09

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Green Bean and Cashew Nut Thoran

    Serving Size: 1 (138 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 360.0
     
    Calories from Fat 242
    67%
    Total Fat 26.9 g
    41%
    Saturated Fat 10.7 g
    53%
    Cholesterol 0.0 mg
    0%
    Sodium 213.6 mg
    8%
    Total Carbohydrate 27.5 g
    9%
    Dietary Fiber 8.0 g
    32%
    Sugars 7.3 g
    29%
    Protein 8.8 g
    17%

    The following items or measurements are not included:

    curry leaves

    fresh ginger

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