Grilled Maple Roasted Quail
Added August 07, 2009 | Recipe #384529
Total Time:
Prep Time:
Cook Time:
From fooddownunder. Would serve 4 as a main or 8 as an appetiser.
Directions:
1
Rinse quail well and pat dry. Season inside and out with salt and pepper. Whisk together the remaining ingredients and pour over quail, turning to coat. Cover and refrigerate at least 4 hours or overnight.
2
Drain quail, reserving the marinade and place on a baking sheet. Preheat oven to 475 degrees and roast quail for 10 minutes.
3
Reduce temperature to 375 degrees and continue roasting, basting occasionally with reserved marinade, until quail are deeply coloured and crispy, 10 to 12 minutes more.
4
Serve.
Nutritional Facts for Grilled Maple Roasted Quail
Serving Size: 1 (275 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 508.2
-
- Calories from Fat 237
- 46%
- Total Fat 26.3 g
- 40%
- Saturated Fat 7.3 g
- 36%
- Cholesterol 165.6 mg
- 55%
- Sodium 1124.4 mg
- 46%
- Total Carbohydrate 20.9 g
- 6%
- Dietary Fiber 0.2 g
- 1%
- Sugars 16.3 g
- 65%
- Protein 45.0 g
- 90%
The following items or measurements are not included:
chili paste with garlic
five-spice powder
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