1/2 Photos of Grilled Orange Flounder
Peter J's Note:
A way that I cooked a whole flounder on the BBQ that turned out well. The orange juice runs through the fish during cooking giving it a sweet flavour, while the remainder of the rind when placed to the side of the dish can be eaten from time to time as a more sour offset.
My Private Note
Units: US | Metric
- 1Place flounder on top of piece of foil large enough to wrap it securely.
- 2Cover with orange slices and sprinkle with pepper and herbs.
- 3Wrap tightly in foil and cook in a pre-heated BBQ with hood down for approximately 30 minutes, turning once during cooking.
- 4Open the foil and continue to cook approximately 15 minues with the BBQ hood still down.
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Nutritional Facts for Grilled Orange Flounder
Serving Size: 1 (70 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 33.9
- Calories from Fat 1
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.3 mg
- Total Carbohydrate 8.3 g
- Dietary Fiber 1.9 g
- Sugars 6.1 g
- Protein 0.8 g
The following items or measurements are not included: