Healthy Fruit Kebabs
Added June 25, 2004 | Recipe #94285
Total Time:
Prep Time:
Cook Time:
Quick and easy fruit kababs
Directions:
1
Cut kiwi fruit into wedges.
2
Dip half of each strawberry in chocolate, allow to partially set.
3
Dip bananas in lemon juice, then coat in coconut, pressing coconut on firmly.
4
Thread kiwi fruit, strawberries and banana slices onto eight skewers.
Ratings & Reviews:
This was delightful tasting and very attractive. I had my problems in getting the chocolate to coat the strawberries and the coconut to stick to the banana - but I am sure I will get the knack of it. I served this with Healthy Sandwiches by Mysterygirl. I laid one kabob on each side of the sandwich - it made a lovely plate to serve my friend. We enjoyed the taste also!! I made them up a few hours early and covered them with plastic wrap and kept them in the fridge till lunch time!! Can't wait to use this recipe again!
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Nutritional Facts for Healthy Fruit Kebabs
Serving Size: 1 (713 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 77.5
Calories from Fat 16
21%
Total Fat 1.8 g
2%
Saturated Fat 1.3 g
6%
Cholesterol 0.0 mg
0%
Sodium 13.4 mg
0%
Total Carbohydrate 16.0 g
5%
Dietary Fiber 2.4 g
9%
Sugars 9.9 g
39%
Protein 1.0 g
2%
The following items or measurements are not included:
dark chocolate melts
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