Healthy Tossed Salad
Added December 13, 2001 | Recipe #15758
Total Time:
Prep Time:
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We had this for tea last night which is why I could get a photo of it. I love tossed salads and this one would be one of my favourite. Healthy and yummy. What more could you want?
Directions:
1
Place the lettuce in the bottom of a deep bowl.
2
Place the italian herbs on the lettuce.
3
Add the mushrooms, cheese, spring onions and capsicum.
4
Then add the cucumber and place some salt on the cucumber.
5
Add the tomato and place some salt and pepper on the tomato.
6
Sprinkle salad herbs on top of the tomato.
7
Dress with Italian light dressing.
Ratings & Reviews:
Delicious salad. I added some mandarin oranges, well-drained, for variation.
5 people found this review Helpful.
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Nutritional Facts for Healthy Tossed Salad
Serving Size: 1 (115 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 110.9
Calories from Fat 64
57%
Total Fat 7.1 g
10%
Saturated Fat 4.3 g
21%
Cholesterol 18.1 mg
6%
Sodium 278.6 mg
11%
Total Carbohydrate 6.0 g
2%
Dietary Fiber 1.0 g
4%
Sugars 2.1 g
8%
Protein 6.6 g
13%
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