Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Australian / Hearty Vegetarian Corn Chowder Recipe
    Lost? Site Map

    Hearty Vegetarian Corn Chowder

    Hearty Vegetarian Corn Chowder. Photo by Chef floWer

    1/2 Photos of Hearty Vegetarian Corn Chowder

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    JustJanS's Note:

    I bought some fresh corn at the supermarket, came home, had a quick think about it and whipped this yummy soup up in 30 minutes. I was a chef, so my prep might be a bit faster than many.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt the butter in a large saucepan over medium heat. Add the onion, celery and carrot and cook stirring about 5 minutes, stirring.
    2. 2
      Add the sweet potato, stir and cover with a lid. Allow it to cook for about 5 minutes, add in the corn and peas and cook a further 5 minutes with the lid on again.
    3. 3
      Sprinkle over the flour and cook for a couple of minutes, stirring constantly.
    4. 4
      Add the milk and stir until boiling and smooth. You may need to add a little more milk or water depending on the size and amount of your vegetables.
    5. 5
      Add the remaining 4 ingredients and cook for a couple of minutes more, then serve.

    Ratings & Reviews:

    • on February 16, 2011

      45

      This is a very good chowder. I especially loved the vegetable variety! Thank you for creating a very pleasing and healthy recipe. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 03, 2010

      55

      This is a very delicious chowder. I was home at 7.00 p.m. and had to feed the family and put Little Miss (DD) to bed by 8.00 p.m. So I used 550 grams frozen corn to cut my preparation time. I used lactose free milk so Little Miss could eat the chowder. It was full of flavour and a large bowl serving was perfect on its own for dinner. Thanks Jan for posting your recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 16, 2010

      55

      Delicious - very easy to make! Very filling - comfort food! Thank you Jan!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Hearty Vegetarian Corn Chowder

    Serving Size: 1 (249 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 158.8
     
    Calories from Fat 38
    24%
    Total Fat 4.3 g
    6%
    Saturated Fat 2.6 g
    13%
    Cholesterol 13.7 mg
    4%
    Sodium 116.4 mg
    4%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 3.8 g
    15%
    Sugars 11.7 g
    46%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    corn cobs

    instant bouillon granules

    mixed Italian herbs

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites