High Protein Lunch Nut Cupcakes

"spicy nut cupcakes that you can eat for lunch instead of a sandwich"
 
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Ready In:
40mins
Ingredients:
13
Yields:
10 cupcakes
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ingredients

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directions

  • pre heat oven to 350.
  • put 10 papers into cupcake tin.
  • beat egg whites until stiff, but not dry.
  • cream sugar and margarine together.
  • mix flours, nuts and spices and baking powder together.
  • alternately mix the butter mixture with the flour mixture and the milk and lemon mixture.
  • DO NOT OVER MIX.
  • fold in the egg whites.
  • spoon into cupcake tin and bake.

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Reviews

  1. These aren't bad, but I don't know if I'd call them "muffins." They don't rise at all, so they're shaped more like hockey pucks. The flavor vaguely reminds me a little of sausage. I'll probably make these again for sheer convenience. Easy protein on the go. About 20 minutes in the oven is what I needed to bake these.
     
  2. I am training for a triathlon and eating a lot of high protein. These are great. Easy to make, wasn't sure how long to bake??? I went with 16 minutes and made 6 medium size muffins with this recipe. Good taste and I used pecans. Thanks!
     
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