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    You are in: Home / Australian / Island Fruit Punch Recipe
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    Island Fruit Punch

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    dale!'s Note:

    Fresh and fruity tasting cocktail. I recommend freezing the fruit for an extra refreshing icy effect.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 slices pineapple, fresh
    • 1 cup pineapple juice
    • 1/4 mango (use a ripe and juicy one, add more if you wish)
    • 1 banana
    • 1 cup guava juice
    • 1/2 cup orange juice (fresh squeezed is best)
    • 1 teaspoon lime juice
    • 1 dash Angostura bitters

    Directions:

    1. 1
      Chill all of the ingredients.
    2. 2
      You can even freeze the pineapple and banana in chunks if you like.
    3. 3
      Place all of the ingredients into a blender.
    4. 4
      Blend until smooth.
    5. 5
      Looks great in tall glasses, garnished with orange slices.
    6. 6
      For a more colourful effect pour a little grenadine down the side before serving.

    Ratings & Reviews:

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    Nutritional Facts for Island Fruit Punch

    Serving Size: 1 (539 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 224.6
     
    Calories from Fat 6
    76%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.5 mg
    0%
    Total Carbohydrate 56.5 g
    18%
    Dietary Fiber 4.1 g
    16%
    Sugars 40.4 g
    161%
    Protein 2.3 g
    4%

    The following items or measurements are not included:

    guava juice

    Angostura bitters

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