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    You are in: Home / Australian / Kangaroo Bolognese Sauce Recipe
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    Kangaroo Bolognese Sauce

    Kangaroo Bolognese Sauce. Photo by The Flying Chef

    1/2 Photos of Kangaroo Bolognese Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    Mischka's Note:

    Traditional sauce made with a true Aussie ingredient. Will have a slightly 'gamey' flavour. This is much lower in fat (and cholesterol) than when made with beef. Due to Roo being so lean water needs to be added to keep it moist. A favourite of mine & taken from macromeats-gourmetgame.com.au

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook onion in oil until browned.
    2. 2
      Add meat, mash while cooking to break up any lumps. Cook until meat browns.
    3. 3
      Push tomatoes through sieve then with liquid add to meat mixture. Stir in tomato paste, herbs, water and salt and pepper.
    4. 4
      When sauce comes to boil, reduce heat and cook on low heat for 2 hours.
    5. 5
      To serve, spoon sauce over hot spaghetti and top with parmesan cheese.

    Ratings & Reviews:

    • on October 06, 2008

      55

      This was excellent I served this with Cheese Filled Jumbo Shells and it made for and absolutely superb meal. We loved the roo meat instead of beef, adds so much to the flavour and served over the stuffed pasta it was gorgeous. The only change I made was to add some garlic when cooking the onion. This is truly a wonderful sauce and I would highly recommend anyone that can purchase kangaroo meat to try this, gorgeous. Great Post

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 04, 2006

      55

      Wonderful! I'm not normally a real bolognese fan but the kangaroo versus beef was such a great variant. I love a lot of sauce so used the full quantity of sauce over 250g of spaghetti to serve two.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Kangaroo Bolognese Sauce

    Serving Size: 1 (397 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 57.3
     
    Calories from Fat 21
    38%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 176.5 mg
    7%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 1.7 g
    6%
    Sugars 4.8 g
    19%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    kangaroo mincemeat

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