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    You are in: Home / Australian / Kangaroo Bolognese Sauce Recipe
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    Kangaroo Bolognese Sauce

    Kangaroo Bolognese Sauce. Photo by The Flying Chef

    1/2 Photos of Kangaroo Bolognese Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    Mischka's Note:

    Traditional sauce made with a true Aussie ingredient. Will have a slightly 'gamey' flavour. This is much lower in fat (and cholesterol) than when made with beef. Due to Roo being so lean water needs to be added to keep it moist. A favourite of mine & taken from macromeats-gourmetgame.com.au

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook onion in oil until browned.
    2. 2
      Add meat, mash while cooking to break up any lumps. Cook until meat browns.
    3. 3
      Push tomatoes through sieve then with liquid add to meat mixture. Stir in tomato paste, herbs, water and salt and pepper.
    4. 4
      When sauce comes to boil, reduce heat and cook on low heat for 2 hours.
    5. 5
      To serve, spoon sauce over hot spaghetti and top with parmesan cheese.

    Ratings & Reviews:

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    Nutritional Facts for Kangaroo Bolognese Sauce

    Serving Size: 1 (397 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 57.3
     
    Calories from Fat 21
    38%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 176.5 mg
    7%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 1.7 g
    6%
    Sugars 4.8 g
    19%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    kangaroo mincemeat

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