Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Australian / Kangaroo With Shiraz Butter Sauce Recipe
    Lost? Site Map

    Kangaroo With Shiraz Butter Sauce

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    2 hrs

    20 mins

    Lee_tah's Note:

    From Judy V.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 3 (400 g) kangaroo fillets, about 400g each
    • 2 tablespoons olive oil
    • salt & pepper
    • 20 g butter
    • 1 bunch Baby Spinach, washed
    • 1/4 cup lemon juice

    Shiraz Butter Sauce

    Directions:

    1. 1
      Trim kangaroo of sinew and halve lengthwise. Reserve trimmings for later. Season olive oil with salt and pepper. Rub over each fillet, then cover and chill for 1 hour.
    2. 2
      Start Shiraz Butter sauce and set aside.
    3. 3
      Preheat oven to 200°C.
    4. 4
      Heat a non-stick frying pan over high heat and seal fillets on both sides quickly, until browned. Transfer to a oven-proof pan and roast for 8 minutes. Remove from oven, cover with tin foil and let rest about 10 minutes in a warm place.
    5. 5
      Meanwhile , melt the butter in a frying pan until it starts to foam slightly. Add spinach in all at once. As it starts to wilt add lemon juice and season to taste.
    6. 6
      Mound spinach onto warm serving plates, top with sliced kangaroo. Spoon sauce around and drizzle a bit over the steak.
    7. 7
      Shiraz Butter Sauce: Melt butter and oil in a wide suace pan. Add vegetables and meat trimmings. Stir over medium heat for 5 minutes. Add wine, stock, water and simmer for 20 minutes or until only about 1/2 cup liquid remains. Strain and set aside.
    8. 8
      Once fillets come out of the oven, heat the reserved sauce and add cooking juices from roasting pan. Whisk in the extra butter slowly until emulsified.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Kangaroo With Shiraz Butter Sauce

    Serving Size: 1 (228 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 208.7
     
    Calories from Fat 173
    83%
    Total Fat 19.2 g
    29%
    Saturated Fat 8.7 g
    43%
    Cholesterol 32.0 mg
    10%
    Sodium 341.3 mg
    14%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 1.6 g
    6%
    Sugars 0.9 g
    3%
    Protein 3.2 g
    6%

    The following items or measurements are not included:

    kangaroo fillets

    shiraz wine

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites