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    You are in: Home / Australian / Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt Recipe
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    Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt

    Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt. Photo by loof

    1/4 Photos of Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Jamilahs_Kitchen's Note:

    Found this on the MasterFoods website. Condiment company from AU. Posted for ZWT 5. They make an australian mustard but I'm sure any mustard will do.

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    Ingredients:

    Serves: 2-4

    Yield:

    potatoes

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 200ºC.
    2. 2
      Place wedges on a tray lined with baking paper. Coat lightly with oil then sprinkle with seasoning. Cook for 25-30 minutes.
    3. 3
      Mix together yoghurt, lime and mustard and serve with wedges.

    Ratings & Reviews:

    • on August 21, 2011

      55

      Very tasty sweet potatoes. Like a previous reviewer I used Cajun seasoning since I always have it on hand, and I used a grainy Dijon mustard. I loved the combination of flavours. Thank you for posting. Made for Ramadan Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 09, 2011

      55

      Loved these sweet potato fries! I used cajun seasoning because I like the bit of spice with the sweet potato. I wasn't sure how the mustard/lime/yogurt sauce would be but I really liked it; I used spicy brown mustard and the sauce was great with the fries. Thanks for sharing your recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 16, 2010

      55

      I really like this way of serving sweet potatoes for a change! It is tasty, unique and flavorful. We ate them all up in no time. They would make a delicious snack mid afternoon! Thanks for posting! Made for Ramadan Tag 2010

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt

    Serving Size: 1 (165 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 318.5
     
    Calories from Fat 72
    22%
    Total Fat 8.0 g
    12%
    Saturated Fat 1.6 g
    8%
    Cholesterol 3.6 mg
    1%
    Sodium 237.4 mg
    9%
    Total Carbohydrate 55.5 g
    18%
    Dietary Fiber 7.7 g
    30%
    Sugars 14.9 g
    59%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    seasoning

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